Welcome

 Sciatica Pain is nerve pain coming from the sciatic nerve. It can be pressure on the nerve from  the sacrum or where it passes through the piriformis causing discomfort in the lower back, buttock, and down the leg. Massage helps the body to release muscle tension to bring your body back into balance at a deeper tissue level by getting to the cause of pain.

Headache and Neck Pain can be debilitating and put you out of action. It is important to discern the underlying cause for your symptoms. Whether it is Poor Posture, Joint Stiffness, Muscle Tension, or the way you slept and woke up in pain. We identify where the problem is, and create a plan to help relieve your condition.

 Arm pain/Injuries can arise from soft tissue injuries from ligament sprains, muscle strains, and mechanical dysfunction. Over time this can refer up to the shoulders and cause shoulder pain and frozen shoulder. Massage helps the body to release muscle tension to bring your body back into balance at a deeper tissue level by getting to the cause of pain.  

 Tennis/Golfers elbow - is an overuse injury to the muscles and tendons which become inflamed. If it is left and not attended to, this will transfer to the shoulder causing shoulder pain and discomfort. You don't have to be an athlete to suffer these conditions. My massage technique brings balance to the body by releasing muscle tension at a deeper tissue level, getting to the main cause of pain. 

 Bulging disc is a spine injury to the lower back commonly referred to as a slipped disc or a protruding disc. This can pinch the nerve and cause severe pain. Massage can relieve the muscles that are pinching the nerve and reduce pain, reducing inflammation, and brings balance to the body at a deeper tissue level, getting to the main cause of pain. 

 Leg pain/Injuries can arise from monotonous work loads which create chronic muscle tension, which gives rise to pain and mechanical dysfunction. Over time this tension makes the involved joint's surfaces press against each other. When the joint surfaces never seperate due to chronic tension, the cartilage begins to degenerate. This creates inflammation which causes swelling and pain. Massage can help relieve these conditions.

 Nerve pain and entrapment involves compression of a nerve, causing pain, numbness, and weakness. The nerve entrapment can be caused by muscles that don't switch off and put pressure on the inflamed nerve after injury or overuse. Massage helps to relax the muscles to reduce inflammation. 

 The lymphatic system is our front line of defence in fighting infections, detoxifying the body, and getting rid of waste out of the body. Stagnant lymph causes pain and stiffness. Massage has great benefits in helping the lymph system get moving. 

 Muscle soreness and lethargy can be caused from poor blood/lymph flow throughout the body. The muscles are not getting the nutrients from the blood, and the lymph is not taking the waste away from the cells. Deep Tissue massage helps with blood flow/ lymph drainage helping to energise the body.